Meet Our Founder, Griselda

Hello, I'm Griselda, the founder and creator of AquaFast Retreats. 

Firstly, a warm welcome! I'm genuinely delighted to have you here. Let me share a bit about myself and my journey into the world of fasting. It all began when I took a closer look at my health and well-being following a corporate layoff. As someone accustomed to a fast-paced lifestyle, prioritizing work, to-do lists, and everyone else, I found myself in a situation where it all came to a halt. That's when I started noticing symptoms and health issues that I had masked for years with medication, food, and social settings. 

As a healthcare executive, I was exposed to doctors and medical facilities, yet I hadn't asked questions or advocated for myself. When I finally did, I discovered chronic sore throats, constant upper respiratory infections, fatigue, intolerable digestive issues, and more. Despite seemingly normal results from doctor visits, I wasn't satisfied and embarked on extensive research, requesting my own panel testing and labs. The conclusion was alarming - enlarged thyroid with tumors, vitamin D deficiency, high cholesterol, leaky gut syndrome, inflammation, stomach ulcers, and yet, I was told everything was normal. This pivotal moment led me to explore fasting as a solution. Research unveiled its popularity in Europe, and I decided to undergo a 21-day fast to heal my thyroid and reduce tumors, steering away from potential surgery. Fasting also showed possible benefits in prolonging growth hormones and reducing the risk of certain cancers, a concern heightened by my family's experience with breast cancer. 

During my solo 21-day fast, I healed from my known illnesses and encountered a transformative experience shedding nearly 30 pounds. The fasting process brought forth symptoms with intensification of old illnesses, but ultimately leading to a deep and lasting healing. Fasting, in its simplicity, became a beautiful journey - a process of allowing my body's miraculous metabolism to cleanse, detoxify, and heal on a deep physical and spiritual level. Completing the fast, I felt liberated from the daily necessity of eating, celebrating my body's healing potential. The experience left me feeling lighter, full of energy, deeply connected to nature, and in tune with my body, mind, and soul. Returning home, I met my true, authentic self for the first time,

giving birth to AquaFast. 

In the heart of AquaFast Retreats, my mission is to extend an invitation to share this transformative experience with you. Join me on a journey where fasting serves as a gateway to unlocking your true potential and discovering your authentic self, mirroring the personal revelation I experienced. I am 

eager to commence this journey with you!