The Fasting Process

After you book your guided water fast, the preparation begins. You'll receive an initial questionnaire designed to understand your health needs and prepare you for your one-on-one conversation with our founder, Griselda.

Your guided water fast happens in a serene ambiance within a private villa. Enjoy filtered water with infusions, yoga classes, mindfulness workshops, meditation workshops, and more.

Readaptation begins with two days of chef-prepared cuisine. After you depart the wellness retreat, we'll support you and remind you how to utilize the tools you learned to empower your well-being.